LISTEN IN DEEP
Returning to Wholeness
Psychotherapy and self-discovery coaching for people who are lost, disconnected, or stuck in cycles they can't think their way out of — and who want depth, not quick fixes.
You've Tried Everything. Something's Still Missing.
You're intelligent, self-aware, and probably high-achieving. You've read the books, tried the apps, maybe sat in therapy or worked with a coach before. And still - something underneath hasn't shifted.
This work is for people who want to understand themselves at a real depth. Not a five-step hack. Not positive thinking. The actual root of what's driving the fear, the burnout, the disconnection - and what's on the other side of it.
1:1 Sessions
For focused, single-session work, or if you're not ready for a longer commitment — psychotherapy sessions are available at £100 per hour.
How We Work
Together, we uncover five different territories:
Grounding, Awareness, Acceptance, Alignment, and Action
You won't move through them in a straight line - you'll circle back to each one as many times as you need. The path unfolds as you show up, both in and outside of the core one to one sessions.
Other Ways to Work Together
Coming Soon
Group Programmes & Workshops
Intimate, live spaces for shared exploration and collective unfolding.
Coming Soon
Listen in Deep Academy
A deeper learning space for guided study, practice, and embodied integration.
Download:
Listen in Deep App
Explore practices and reflections on the go, with a free version available to begin now.
Ready to Begin?
A discovery call is a chance to talk it through, no pressure, before deciding anything.
© 2026 Grounded Mentoring. All rights reserved.
Accredited Mentoring Professionals.