Unlock Your Potential - Self-Discovery Coaching & Energy Work

LISTEN IN DEEP

UNLOCK YOUR POTENTIAL

CREATE A LIFE THAT IS ALIGNED WITH YOUR HEART & SOUL

THE OVERVIEW

BECOME THE CONSCIOUS CREATOR OF YOUR LIFE

Has the world been weighing your down?

Do you feel like you're stuck in cycles of fear, doubt and self-sabotage?

Or maybe you're lacking in purpose and direction in your life?

If so, then this could be for you...

This one to one self-discovery program will help you to super-charge your self-awareness, open the doors to self-acceptance and love, and empower your creative spirit with the tools it needs to bring your true heart's desires to life.

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."

~ Nikola Tesla

THE RIGHT FIT

THIS IS FOR YOU IF...

✔️ Your busy mind keeps you awake at night, worrying and ‘what if-ing’ about the future, obsessing about those little things that don't matter.

✔️ Guilt and shame bubble away constantly, and no matter what you do you’re always left feeling like you’re not good enough.

✔️ You feel an inner calling to live more freely and go for what you really want, however imposter syndrome and self-doubt keep you hiding away.

✔️ Procrastination and perfectionism have become habits you can’t seem to shake off.

✔️ You’ve always had a feeling that their must be more to life than what you’ve been experiencing. and you’re now ready to discover your true nature and purpose.

THE OUTCOMES

REDISCOVER YOUR TRUE NATURE & PURPOSE

A uniquely curated transformational procgram that merges psychotherapy, neuroscience-based coaching, and conscious energy clearing, alongside spiritual and alchemical wisdom and processes. The personal and structured approach will help you to ignite your self-discovery, heal old wounds and become the conscious creator of your life.

The following three overarching aims will guide your journey.

EXPAND YOUR MIND

Cultivate deep awareness of your unconscious mind and the core patterns it has you locked within.

Develop key mindfulness, reflective and self-awareness building practices.

Shine light on and bring clarity to your ego and shadow self.

Unravel yourself from the inner blocks and sabotaging patterns you have become stuck within.

OPEN YOUR HEART

Heal old core wounds as you shift your mindset from fear into love, and embrace your wholeness.

Increase the levels of alignment between your heart and your mind.

Cultivate deep intuition as you learn to connect with your subconscious and superconscious mind.

Clarify your true heart's desires and begin bringing them to life.

RAISE YOUR VIBRATION

Clear stagnant energy and deeply engrained blockages from your energetic system.

Transcend old limiting belief systems and out of date stories as you release trapped emotions.

Dissolve attachments to past memories and unhelpful cyclic patterns.

Begin taking aligned action from your new level.

Learn more about the energy releasing methods used here.

THE PROGRAM

JOIN THE CONSCIOUS CREATOR PROGRAM

From £350 Per Month

IGNITING YOUR SELF-DISCOVERY

Reclaim your power and potential from the limiting patterns of your unconscious mind, as you discover your true nature and purpose, and begin upgrading your old worn-out story into a new creative, joyful and fulfilling life.

Grounded in mix of coaching, psychotherapy and energy releasing practices, you will be supported with the following to enhance your inner growth and external manifestations.

One to One Sessions (Choose from 2 or 4 Sessions every month)

The Pocket Coach: In-between Session Coaching and Support (via App - Working Hours Only)

Self-Discovery Success Library - Online Resources

Follow-up Support

Rolling Monthly Contract - Cancel Anytime

BOOK DISCOVERY CALL

If you're looking for a one off session or you would like to experience this work before you join the program, then you can book a single Expansion Session here.

THE COACH & PSYCHOTHERAPIST

YOUR SELF-DISCOVERY COACH

HI, I'M GARETH

I'm a Self-Discovery Coach (ICF), Energy Worker and Accredited Cognitive Behavioural Psychotherapist (BABCP).

I've trained with the Neuro-Leadership Institute, The Lighthouse and The Natural Success Academy, amongst others. I'm also qualified in Acceptance and Commitment Therapy, NLP. Hypnotherapy and IEMT (Integral Eye Movement Therapy).

I bring concepts from science, philosophy and spirituality into my unique model and approach to transformation, which is grounded in the development of self-awareness and self-acceptance, alongside the cultivation of the intuition and creative focus that will bring your heart's deepest desires to life.

My mission is to help you unravel your past and reconnect you with the present, so you can create your fullest and most joyful future.

THE KIND WORDS

Testimonials

"I just wanted to write and thank you for your help, because it was your spirit and words that I have been carrying with me which have really helped me to return my mind to a calmer and more aware place. I am still a little anxious but feel much better knowing I have some tools and the AWARENESS!! Being able to zoom out and see the whole sky, not just being stuck in one cloud. Anyway, thank you, the work you do is so important and I am so grateful for it."

~ Emma (London, UK)

"Gareth was pivotal in helping me grasp what was holding me back. After a number of sessions I was able to tick these off one by one, and have been growing ever since."

~ Niko (Sydney, Australia)

"It has been one of the best things I have done in the last couple of years and wish I had begun the process earlier. I cannot thank you enough and have noticed such a difference and now found the tools to help me with the hurdles in life."

~ Alex (London, UK)

"I just want to say a massive thank you, when I look back at how I was a few months ago, I wouldn't of been able to get to where I am without your help. I genuinely mean that! You're incredible at what you do and I am confident in saying that I know you have made a lot of people's minds a better place to be.

At all times you made me feel like I was okay, I wasn't an alien and that things aren't as bad as they may seem. It has been refreshing for me to finally have had a therapist who I can actually connect with, be understood by, and someone who doesn't make me feel like I am just another client on their list. That is why I believe I am healing, because you made me believe I was capable of it. I am honestly grateful."

~ Emma (London, UK)

THE ANSWERS

FREQUENTLY ASKED QUESTIONS

What is self-discovery?

Self-discovery is the process of looking inwards and engaging in practices of self-reflection, introspection and exploring your own mind.

This work serves your inner growth towards a more whole and integrated verion of yourself, where you can realize your potential in this life, as well as coming to a deeper understanding and truth of who you really are.

This program aims to ignite your self-discovery and give you the tools, mindset, focus and will to continue your journey of expanding and deepening your truth, love and creativity throughout your life.

What should I expect from the energy work?

I work with a few different energy clearing and releasig processes that I will intuitively select from the insights that arise through our exploration of your challenges and blocks. The processes themselves are pretty simple to follow, and I will guide you through each one, giving you the unique instructions that come with them.

You might notce an immediate shift in the session, with different emotions, images and memories becoming present as you do the work. Energy may even be released through tears coming up. Whatever it is for you, I will encourage you to sit with it and allow it, even turning it up in some instances if it feels safe to do so, as you just be the observer of the energy releasing in the way it feels best.

You may also notice nothing, or somewhere in-between. This is totally fine and normal too. We have to trust that the energy will shift in it's own time and in its own way, and this could be over the following days, weeks or months, after the session.

Learn more about the energy system and methods we use here.

What does a session look like?

This will differ, dependent upon the stage you're at and what you're working on.

However, in most cases, a session will consist of some exploration work to build awareness, techniques or exercises to help you releaase from your old patterns and integrate your new level, and some energy work to really enhance and deepen the transformation.

Also, expect regular out of session tasks and/or embodiment practices that will ignite and support further insights and growth.

We will work intuitively to guide the process to serve your highest good in all cases.

How should I prepare for an energy work session?

Please give yourself time before every session to prepare, and especially afterwards where any energy work has been engaged in.

Preparation: Please be prepared with the following...

- Water for hydration

- Pen and Paper to note any insights you may have

- Tissues, for any tears that may or may not arise

After-Care Protocol: To support your energy in its clearing and releasing process after the session, the following three actions are a must...

- Epsom Salt Foot Bath x 20 mins - Immediately after session, where possible, and again on Day 3 - Minimum

- Drink 2 litres of Water Daily (This is recommended as a daily minimum anyway)

- Lie flat on your back x 10-20 mins - Every day (at least for the first 3 days)

As a commitment to this energy work and the changes it brings, the above three actions are non-negotiable, they are not a 'nice to have'.

I will remind you of them all before and at the end of the session, however, if you haven't got any already, please seek out and purchase some Epsom Bath Salts (online, local health shop etc.)

Ready To Unlock Your Potential?