“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”...

Bangkok is known for its busy roads, street food and crazy night life full of ladyboy and ping pong shows. This all has its place...

Meditation is proven to not only reduce stress, increase happiness and awareness but it’s also shown to slow down the aging process. The act of...

When we’re feeling down and depressed it can be all too easy to slip into patterns of doing those essential tasks that just about keep...

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” ~ Thomas Jefferson   Although managing our thoughts...