Supercharge Your Self-Awareness

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SUPERCHARGE YOUR SELF-AWARENESS

The Ultimate Kickstarter to Help You Master Your Mind & Create Your Soul-Aligned Life, Without Spending a Fortune on Personal Development or Years in Therapy, Especially if You're Feeling Stuck, Lost or Anxious.

FREE GUIDE

SUPERCHARGE YOUR SELF-AWARENESS

This powerful guide blows the cobwebs away from the usual tried and tested self-awarensss practices out there, and provides you with fresh and alternative hacks and embodiment practices to take your inner-growth to the next level.

✔️ DISCOVER WHAT SELF-AWARENESS REALLY IS AND WHY YOU NEED TO LEARN HOW TO SUPERCHARGE IT

✔️ INCLUDES 10 ALTERNATIVE HACKS TO SUPERCHARGE YOUR SELF-AWARENESS, AND TRANSFORM YOUR LIFE

✔️ PLUS 10 POWERFUL EXERCISES TO HELP YOU EMBODY YOUR TRANSFORMATION

✔️ AND, PLENTY OF REFLECTION SPACE TO RECORD YOUR INSIGHTS AND HELP YOU GROW EVEN DEEPER

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Many people talk about being self-aware and how important it is, but how many actually practice and cultivate it...

I hear many of my clients say 'I know I should meditate, start a journal, or just be more mindful', but most don't, because they find these standard practices too hard, too much effort, or too time consuming.

This is why I created this free guide to introduce some new, alternative, and even fun and easier, ways to develop your self-awareness.

This is for you if...

✔️ You struggle with the usual prescription of meditation, mindfulness and journaling.

✔️ You regularly practice self-awareness but want to upgrade your toolbox.

✔️ You want to push your comfort zone and take your self-awareness to the next level.

✔️ You struggle with mental health and you want to try some alternative approaches.

✔️ You're on a spiritual journey, and deepening your self-awareness in new ways lights you up

✔️ Your personal development path is calling for a restart, or even a kickstart.

✔️You've tried standard therapy, but it's just not working out for you.

If any of these resonate, then this is for you...

Download the guide to supercharge your self-awareness, so you can start living more consciously and begin bringing your true heart's desires to life, without the inner struggle and conflict getting in the way all the time.

YES! Please send me this powerful FREE GUIDE.

By signing up you are opting in to receive our emails.

We don't send spam. You can unsubscribe at any time.

THE COACH & PSYCHOTHRAPIST

YOUR SELF-DISCOVERY COACH

HI, I'M GARETH

I'm a Self-Discovery Coach (ICF), Energy Worker and Accredited Cognitive Behavioural Psychotherapist (BABCP).

I've trained with the Neuro-Leadership Institute, The Lighthouse and The Natural Success Academy, amongst others. I'm also qualified in Acceptance and Commitment Therapy, NLP. Hypnotherapy and IEMT (Integral Eye Movement Therapy).

I bring concepts from science, philosophy and spirituality into my unique model and approach to transformation, which is grounded in the development of self-awareness and self-acceptance, alongside the cultivation of the intuition and creative focus that will bring your heart's deepest desires to life.

My mission is to help you unravel your past and reconnect you with the present, so you can create your fullest and most joyful future.

TESTIMONIALS

SELF-DISCOVERY SUCCESS STORIES

"I just wanted to write and thank you for your help, because it was your spirit and words that I have been carrying with me which have really helped me to return my mind to a calmer and more aware place. I am still a little anxious but feel much better knowing I have some tools and the AWARENESS!! Being able to zoom out and see the whole sky, not just being stuck in one cloud. Anyway, thank you, the work you do is so important and I am so grateful for it."

~ Emma (London, UK)

"Gareth was pivotal in helping me grasp what was holding me back. After a number of sessions I was able to tick these off one by one, and have been growing ever since."

~ Niko (Sydney, Australia)

"It has been one of the best things I have done in the last couple of years and wish I had begun the process earlier. I cannot thank you enough and have noticed such a difference and now found the tools to help me with the hurdles in life."

~ Alex (London, UK)

"I just want to say a massive thank you, when I look back at how I was a few months ago, I wouldn't of been able to get to where I am without your help. I genuinely mean that! You're incredible at what you do and I am confident in saying that I know you have made a lot of people's minds a better place to be.

At all times you made me feel like I was okay, I wasn't an alien and that things aren't as bad as they may seem. It has been refreshing for me to finally have had a therapist who I can actually connect with, be understood by, and someone who doesn't make me feel like I am just another client on their list. That is why I believe I am healing, because you made me believe I was capable of it. I am honestly grateful."

~ Emma (London, UK)

Unlock Your Potential WITH 1:1 COACHING

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