LISTEN IN DEEP
EXPAND YOUR ENERGY
& find your flow
YOUR ENERGY SYSTEM
STRUGGLING TO FIND YOUR FLOW?
We are all energy, everything around us is energy, and everything is connected.
When we work with our energy we can unblock and unlock so many things that have been stuck within our system.
Our energy systems are bit like a set of Russian Dolls (see image below), with each individual system being made up of layers, called energy bodies, and each layer sitting on top of the previous one. They interact with each other, connecting to our chakras, meridians, the physical body, and our spiritual being (e.g. universe, souirce, god, spirit), as well as our outside world.
The seven main chakras are highlighted with their specific locations and qualities, and represent the different levels of consciousness and experience we can have within our lives. They connect our energy bodies with our physical body, acting like a communication centre. It's these that we will work with when clearing stuck energy from your system.
Our energy system is our blueprint, and it’s involved in everything we do. Every thought, every experience, every belief is represented within those energy bodies. Our thoughts and beliefs are stored in our energy system and this frames our attitude and outlook, which of course has a massive effect on how we live, and show up to, our lives.
The greater the flow of energy in the system the higher the frequency and vibration, the more attuned you become with your higher self, and so the easier it becomes to access what we call a 'flow state' - where things just happen with more ease, fulfillment and joy.
However, through such things as fear, trauma, negative narratives, or suppression of our own needs, blockages can form in any of our energy bodies and this slows down the system, making it feel heavy and stuck. We then experience thoughts, behaviours and outcomes connected to the low frequency we are vibrating at due to the trapped energy that has been building up.
This is what we can experience as resistance or self-sabotage in our lives, until the energy is cleared.
A blocked system and a low vibration can impact all the key areas of your life, including; your health and wellbeing, your relationships, your work, career and finances, as well as your inner growth and fulfillment.
As with any other type of system that can become blocked, it helps to clear it out from time to time, and this where the Conscious Energy Clearing Method® can help.
THE ENERGY CENTERS
THE CHAKRAS
CROWN CHAKRA
Location: Top of Head
Linked to: Higher consciousness, Higher Self
THIRD EYE CHAKRA
Location: Centre of Forehead
Linked to: Intuition, Intellect, Psychic Abilities
THROAT CHAKRA
Location: Middle of Neck
Linked to: Ability to Speak Your Truth
HEART CHAKRA
Location: Centre of Chest
Linked to: Soul, Connection to Emotions, Unconditional Love
SOLAR PLEXUS CHAKRA
Location: Middle of Core
Linked to: Beliefs, Thoughts, Self-Esteem
SACRAL CHAKRA
Location: Base of Belly
Linked to: Taking the Right Action, Power, Healing.
ROOT CHAKRA
Location: Base of the Spine.
Linked to: Foundation, Safety, Identity, Sexuality.
THE SOLUTION
THE CONSCIOUS ENERGY CLEARING METHOD®
At the core of the energy practices I work with is the Conscious Energy Clearing Method®, that is made up of 14 intuitively created Energy Expansion Codes®.
It's a simple process that can have massive results, clearing from both the subconscious and the energy bodies.
Each code sits within one of three core pillars of Worth, Wisdom and Wealth...
With individual intentions that are focused on key areas such as self-worth, judgment, joy, unlocking hidden potential, abundance, your mission in life... and a whole lot more.
Every code has its own unique set of step by step instructions. These include different hand positions that align with your chakras and meridians, and specfic words or phrases, that work together to trigger a response in the energy system, activating a particular frequency or combination of frequencies.
By following the process the activated energy is given the space to be released. This clears the limiting belief, negative narrative or resistance that was at the root of the blockage, allowing an increased flow and your new level to emerge.
Results and timeframes can differ from one person to the next, so we trust that the process will do its work and the energy released will be what is needed for your growth at that time. My role, as an Energy Practitioner, is to provide the structure to guide you through this powerful method, as well as hold the space for you to allow the clearing to unfold as it will for your highest good, and inner-growth.
THE SELF-WORTH CODE
THE JUDGEMENT CODE
THE MISTAKES CODE
THE SELF-SABOTAGE CODE
THE SHAME CODE
THE JOY CODE
THE GENIUS CODE
THE HIDDEN POTENTIAL CODE
THE MISSION CODE
THE SELF-TRUST CODE
THE MONEY CODE
THE ABUNDANCE CODE
THE SHARING CODE
THE FLOW CODE
"Cleared energy that had been stagnant for years... I experienced a significant shift from despair and panic to hope and joy!"
"At a time when I felt truly stuck in my life, Gareth was an incredible blessing. With expert intuition, he guided me through a transformative process that helped me move forward. He cleared energy that had been stagnant for years and helped me release a sense of panic that had been consuming me. Throughout it all, he provided the time, space, and support I needed.
Gareth's profound knowledge, patience, and diverse skills ignited the start of my new journey. The powerful combination of intuition, coaching, and energy work was truly remarkable. We worked on releasing blocks around money, finding joy, and so much more.
After working with Gareth, I experienced a significant shift from despair and panic to hope and joy. My life began to change in wonderful ways. I cannot recommend Gareth enough for anyone seeking a transformative and supportive guide on their journey."
~ VICKY DENNING (Bristol, UK)
GROUP EXPERIENCE
ENERGY EXPANSION: GROUP PROGRAM
**WAITLIST ~ JAN 2025 START TBC**
Experience four weeks of this powerful energy work in a group setting online, using multiple energy codes every week, alongside extra guidance, coaching and a supportive community.
Add yourself to the waitlist below to be notified of the full details of the next, and upcoming, four week Energy Expansion Group Program.
Once clicked, you will be added to the waitlist and you will be redirected to our free resources page.
SOLO EXPERIENCE
ENERGY EXPANSION: ONE TO ONE
SINGLE SESSION ~ £197
Deep dive into your most pressing challenge or issue that you're currently experiencing, to release your stuck energy, return your flow, and help you to rise up into your next level.
1 Session
Upto 2 Hours
Including Self-Discovery Coaching and Energy Work
Conscious Energy Clearing: 2-3 Energy Expansion Codes
Pre-assessment, intuitively selected embodiment practices and follow up support included.
Click here for availability and booking
Alternatively, email me at hello@listenindeep.com with any questions or specific availability requests.
4 WEEK 1:1 PROGRAM ~ £597
Working on your current blocks and challenges over four weeks in the full energy expansion experience.
4 Sessions
Upto 90 Minutes per session
Includng Self-Discovery Coaching and Energy Work
Conscious Energy Clearing: 10-12 Energy Expansion Codes
Pre-assessment, intuitively selected embodiment practices and follow up support included.
Pocket Coach x 1 Month: Telegram or Whatsapp access to me throughout engagement for ad-hoc coaching or to ask me anything (working hours only)
Click here for availability and booking
Alternatively, email me at hello@listenindeep.com with any questions or specific availability requests.
WHO AM I?
SELF-DISCOVERY COACH & PSYCHOTHERAPIST
HI, I'M GARETH
I'm a Self-Discovery Coach (ICF), Accredited Cognitive Behavioural Psychotherapist (BABCP), and Energy Work Practitioner.
I'm also trained and qualified in Neuroscience-based Coaching, Acceptance and Commitment Therapy, NLP. Hypnotherapy and IEMT (Integral Eye Movement Therapy).
My unique approach is grounded in scientific, philosophical, metaphysical and spiritual knowledge, wisdom and practices.
My overall mission is to help you unravel your past and reconnect you with the present, so you can create your fullest and most joyful future.
TESTIMONIALS
SELF-DISCOVERY SUCCESS STORIES
WHAT'S ON YOUR MIND?
FREQUENTLY ASKED QUESTIONS
Self-discovery is the process of looking inwards and engaging in practices of self-reflection, introspection and exploring your own mind.
This work serves your inner growth towards a more whole and integrated verion of yourself, where you can realize your potential in this life, as well as come to a deeper understanding and truth of who you really are.
The Conscious Creator Program aims to ignite your self-discovery and give you the tools, mindset and focus to expand and deepen your truth, love and creativity as you move throughout your life.
I work with a few different energy clearing and releasig processes that I will intuitively select from the insights that arise through our exploration of your challenges and blocks. The processes themselves are pretty simple to follow, and I will guide you through each one, giving you any unique instructions that come with them.
You might notce an immediate shift in the session, with different emotions, images and memories becoming present as you do the work. Energy may even be released through tears coming up. Whatever it is for you, I will encourage you to sit with it and allow it, even turning it up in some instances if it feels safe to do so, as you be the observer of the energy releasing in the way it feels best.
You may also notice nothing, or somewhere in-between. This is totally fine and normal too. We have to trust that the energy will shift in it's own time and in its own way, and this could be over the following days, weeks or months, after the session.
Learn more about the energy system and the main method we will use here.
This will differ, dependent upon what we're working on, whether it's one to one or within a specific group or program.
However, in general, sessions may consist of some exploration work to build awareness, techniques or exercises to help you releaase from your old patterns and integrate your new level, and some energy work to really enhance and deepen the transformation.
Also, expect regular out of session tasks and/or embodiment practices that will ignite and support further insights and growth.
We will work intuitively to guide the process to serve your highest good in all cases.
Please give yourself time before every session to prepare, and especially afterwards where any energy work has been engaged in.
Energy Work Preparation: Please be prepared with the following...
- Water for hydration
- Pen and Paper to note any insights you may have
- Tissues, for any tears that may or may not arise
After-Care Protocol: To support your energy in its clearing and releasing process after the session, the following three actions are a must, especially within the Energy Expansion Sessions...
- Epsom Salt Foot Bath x 20 mins - Immediately after session, where possible, and again on Day 3 (minimum)
- Drink 2 litres of Water Daily - This is recommended as a daily minimum anyway
- Lie flat on your back x 10-20 mins - Every day (for the first 3 days - minimum)
As a commitment to this energy work and the changes it brings, the above three actions are non-negotiable, they are not a 'nice to have'.
I will remind you of them all before and at the end of the session, however, if you haven't got any already, please seek out and purchase some Epsom Bath Salts (online, local health shop etc.)
Copyright Listen in Deep 2024
